NO OPEN GYM TODAY
Nutrition Meeting | September 16 11am – rsvp in TRIIB
Intro for All | September 23 11am – rsvp in TRIIB
BTE007 | October 7 – email bill@btwntheears.com
7 rounds
2 minutes to complete:
15 Box jumps, 24/20″
In remaining time, max kettlebell swings, 2/1.5 pood
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