THURSDAY AUGUST 27, 2020

Double Dumbbell Linda
20-18-16-14-12-10-8-6-4-2 reps
Dumbbell deadlift, 50/35#
Dumbbell floor press
Dumbbell clean

BODYWEIGHT WOD
Double Linda
20-18-16-14-12-10-8-6-4-2 reps
Step ups
Push ups
Glute bridges

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