Recovery Workshop | March 25th at 12:00pm
STRONGMAN SUNDAY
I go / you go per round
5 Rounds each:
10 Sandbag shoulder to overhead
10 Sandbag front rack lunges
100′ Heavy farmer carry, 2/1.5 pood
Share this:
Recovery Workshop | March 25th at 12:00pm
STRONGMAN SUNDAY
I go / you go per round
5 Rounds each:
10 Sandbag shoulder to overhead
10 Sandbag front rack lunges
100′ Heavy farmer carry, 2/1.5 pood