STRONGMAN SUNDAY
4 Rounds:
1 min max reps/distance at each station:
Legless rope climbs
Sled Push
Russian KB Swings, 2/1.5 pood
Assault Bike arms only
Rest 1 minute btw rounds
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STRONGMAN SUNDAY
4 Rounds:
1 min max reps/distance at each station:
Legless rope climbs
Sled Push
Russian KB Swings, 2/1.5 pood
Assault Bike arms only
Rest 1 minute btw rounds