July 3rd and 4th Schedule : 9 and 10am only
Teams of 3
AMRAP 15
Sled pull
8 1-arm kettlebell swing, Right 1.5/1 pood
8 1-arm kettlebell swing, Left 1.5/1 pood
8 D-ball or sandbag clean
Share this:
July 3rd and 4th Schedule : 9 and 10am only
Teams of 3
AMRAP 15
Sled pull
8 1-arm kettlebell swing, Right 1.5/1 pood
8 1-arm kettlebell swing, Left 1.5/1 pood
8 D-ball or sandbag clean