5 Rounds each
I go/you go
1 Hill sprint
15 Medball cleans
BODYWEIGHT WOD
5 Rounds each
I go/you go
1 Hill sprint
15 Tuck jumps or box jumps
Share this:
5 Rounds each
I go/you go
1 Hill sprint
15 Medball cleans
BODYWEIGHT WOD
5 Rounds each
I go/you go
1 Hill sprint
15 Tuck jumps or box jumps