SUNDAY, JUNE 18, 2017

Motown Night Out | June 20th Pinot’s Palette
Between the Ears Evolution 006 | June 24 – email bill@btwntheears.com
Nashville Interest Deadline | June 23rd – email karianne@cfmotown.com

I Go/ You go
2 Rounds
AMRAP 6
10 DB Renegade Rows, 40/ 25#
8 DB Burpees
Rest 2 minutes between rounds

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