Motown Fitness
About
WOD
Contact
Take A Class
Members
View Schedule
Facebook
Instagram
Subscribe
SUNDAY JANUARY 7, 2018
EMOM 12
Odd: 3 Strict muscle-ups
Even: 3 Deadlifts, 315/225#
Share this:
←
SATURDAY JANUARY 6, 2018
MONDAY JANUARY 8, 2018
→
✖
Motown Strong Newsletter
*
indicates required
Email Address
*
First Name
Last Name
