SUNDAY, JANUARY 24, 2021

Workout

2 rounds
30/20 cal row
25 Ring Pushups
30/20 cal row
50 Ring Rows
30/20 cal row
75 Air squats

STM

2 rounds
2 min row
25 Goblet Floor presses
2 min row
25 ring rows
2 min row
25 air squats