SUNDAY, FEBRUARY 21, 2021

Workout

3 rounds
2 rounds
10 DB Cleans L, 50/35#
10 DB Cleans R
10 Toes to bar or v-ups
Rest 1 min b/n the 3 rounds

STM

4-5 rounds
10 Single arm KB swing L
10 Single arm KB swing R
15 situps