SUNDAY, FEBRUARY 14, 2021

HAPPY VALENTINE’S DAY!

Workout

2 minutes max DB bench/ floor press
into
AMRAP 10
10 burpees
10 Push Presses
into
2 minutes max DB bench/ floor press

STM

2 minutes max DB bench/ floor press
into
AMRAP 10
1:00 plank
10 Push Presses
into
2 minutes max DB bench/ floor press

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