SUNDAY, DECEMBER 20, 2020

Workout

5 Suitcase deadlifts L
5 Suitcase Step ups L
5 Front Rack KB Squats L
5 Suitcase deadlifts R
5 Suitcase Step ups R
5 Front Rack KB Squats R
Repeat for sets of 8/ 10/ 12/ 15

STM

Same – keep reps at 10 each set