4 Rounds
Teams of 3, stadium style
1 Minute max bike
1 Minute rest
1 Minute max push press
1 Minute rest
1 Minute max air squats
1 Minute rest
BODYWEIGHT WOD
4 Rounds
Teams of 3, stadium style
1 Minute max bike or run
1 Minute rest
1 Minute max handstand push ups
1 Minute rest
1 Minute max air squats
1 Minute rest
Share this:
