AMRAP 8
12 Hand release push-ups
8 Kettlebell swings, 2/1.5 pood
Rest 4 minutes
AMRAP 8
12 Box jumps, 30/24″
9 Handstand push-ups
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AMRAP 8
12 Hand release push-ups
8 Kettlebell swings, 2/1.5 pood
Rest 4 minutes
AMRAP 8
12 Box jumps, 30/24″
9 Handstand push-ups