BTE007 – October 7 – email bill@btwntheears.com
CrossFit Team Series Workout #8
“C2B Jackie Relay”
1,000m row
50 Thrusters, 45/35#
30 Chest to bar pull-ups
Partner 1 completes full workout, then partner 2 completes workout.
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BTE007 – October 7 – email bill@btwntheears.com
CrossFit Team Series Workout #8
“C2B Jackie Relay”
1,000m row
50 Thrusters, 45/35#
30 Chest to bar pull-ups
Partner 1 completes full workout, then partner 2 completes workout.