Between the Ears Evolution 007 | October 7 email

6 rounds
400m sandbag carry, 50/35#
12 Push press, 115/75#
12 Box jumps, 24/20″
12 Sumo deadlift high pull, 95/65#

In memory of Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, assigned to a Navy SEAL team based out of Little Creek, Virginia, who was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan. He is survived by his fiancee Sarah Saunders, his parents Clay and Jean Thomas, and his sister Meghan Edwards.

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