CrossFit Morristown 10-Year Anniversary Workout
AMRAP 30
Teams of 6, stadium style
Pair 1: 1k Row
Pair 2: 50 Burpees
Pair 3: 50 Wallballs, 20/14#
Rotate when all the work is complete
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CrossFit Morristown 10-Year Anniversary Workout
AMRAP 30
Teams of 6, stadium style
Pair 1: 1k Row
Pair 2: 50 Burpees
Pair 3: 50 Wallballs, 20/14#
Rotate when all the work is complete