AMRAP25
Teams of 3
100m Double overhead dumbbell carry, 50/35#
AMRAP alternating front rack lunge, 50/35#
AMRAP broad jumps
Outside dumbbell carry is timekeeper
Share this:
AMRAP25
Teams of 3
100m Double overhead dumbbell carry, 50/35#
AMRAP alternating front rack lunge, 50/35#
AMRAP broad jumps
Outside dumbbell carry is timekeeper