SATURDAY NOVEMBER 5, 2016

21 Dumbbell burpees, 50/35#
200m run
5 Bar muscle-ups
200m run
15 Dumbbell burpees, 50/35#
200m run
5 Bar muscle-ups
200m run
9 Dumbbell burpees, 50/35#
200m run
5 Bar muscle-ups
200m run