Memorial Day Workouts | 830am & 10am | RSVP in TRIIB
No Open Gym Sunday
Between the Ears Evolution 006 | June 24 6pm |Email bill@btwntheears.com to apply
21-15-9
Kettlebell swing, 1.5/1 pood
Box jump, 24/20″
Immediately followed by:
21-15-9
Kettlebell snatch, 1.5/1 pood
Burpee
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