The CrossFit Games Open 19.3
For time:
200-ft Dumbbell overhead lunge 50/35#
50 Dumbbell step ups, 24/20″
50 Strict handstand push ups
200-ft Handstand walk
Time cap: 10 minutes
Share this:
The CrossFit Games Open 19.3
For time:
200-ft Dumbbell overhead lunge 50/35#
50 Dumbbell step ups, 24/20″
50 Strict handstand push ups
200-ft Handstand walk
Time cap: 10 minutes