SATURDAY MARCH 3, 2018

Open Workout 18.2
1 Dumbbell squat 50/35#
1 Burpee over barbell
2 Dumbbell squat 50/35#
2 Burpee over barbell
3 Dumbbell squat 50/35#
4 Burpee over barbell
..until 10/10

Open Workout 18.2A
1RM Clean

12 minutes to complete both 18.2 and 18.2A

Share this: