July 3rd and 4th Schedule: 9 and 10am only
AMRAP 1
Hang squat clean, 95/65#
AMRAP 3
Hang squat clean, 135/95#
AMRAP 5
Hang squat clean, 185/125#
Rest 2 minutes between AMRAPs
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July 3rd and 4th Schedule: 9 and 10am only
AMRAP 1
Hang squat clean, 95/65#
AMRAP 3
Hang squat clean, 135/95#
AMRAP 5
Hang squat clean, 185/125#
Rest 2 minutes between AMRAPs