SATURDAY JUNE 23, 2018

4 Rounds
8 Single Arm Overhead Kettlebell Lunge R, 1.5/1 pood
8 Single Arm Overhead Kettlebell Lunge L
16 Kettlebell Swings
Rest 4 minutes
4 rounds
8 Alternating Front Rack Lunges, 95/65#
8 Strict Presses