EMOM 24
Minute 1: 18 Kettlebell swings, 1.5/1 pood
Minute 2: 12 Burpees to target
Minute 3: 10 Kettlebell snatch each arm, 1.5/1 pood
Minute 4: Rest
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EMOM 24
Minute 1: 18 Kettlebell swings, 1.5/1 pood
Minute 2: 12 Burpees to target
Minute 3: 10 Kettlebell snatch each arm, 1.5/1 pood
Minute 4: Rest