SATURDAY JULY 25, 2020

4 Rounds
AMRAP 3
20 Push ups
20 Medball cleans
Remaining time: max cals bike/row
No additional rest

BODYWEIGHT WOD
4 Rounds
AMRAP 3
20 Push ups
20 Alternating lunge jumps
Remaining time: max 10m shuttle runs
No additional rest

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