OPEN WEEK THIS WEEK!
Spread Love It’s the MOTOWN Way | Bring 1 friend the entire week of 2/13
Between the Ears Engagement | February 25, 8pm email bill@btwntheears.com
14.2
0:00 – 3:00
2 rounds
10 Overhead squats, 95/65#
10 Chest to bar pull-ups
3:00 – 6:00
2 rounds
12 Overhead squats, 95/65#
12 Chest to bar pull-ups
6:00 – 9:00
2 rounds
14 Overhead squats, 95/65#
14 Chest to bar pull-ups
9:00 – 12:00
2 rounds
16 Overhead squats, 95/65#
16 Chest to bar pull-ups
…
Share this:
