ANNOUNCEMENTS:
New Year’s Eve – 9+10am only
New Year’s Day- 12pm only
January 4 – Bob Harper book signing
January 14 – The Revival – email bill@cfmotown.com to attend
10 rounds
8 Alternating step-ups, 50/35#
24 Double unders
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ANNOUNCEMENTS:
New Year’s Eve – 9+10am only
New Year’s Day- 12pm only
January 4 – Bob Harper book signing
January 14 – The Revival – email bill@cfmotown.com to attend
10 rounds
8 Alternating step-ups, 50/35#
24 Double unders