Workout
6 rounds
12 KB swings, 2/1.5 pood
6 pullups
12 Push ups
6 pullups
STM
6 rounds
12 KB swings, 2/1.5 pood
10 ring rows
12 Push ups
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Workout
6 rounds
12 KB swings, 2/1.5 pood
6 pullups
12 Push ups
6 pullups
STM
6 rounds
12 KB swings, 2/1.5 pood
10 ring rows
12 Push ups