6 Rounds
3 Rope climbs
6 Dumbbell snatches, left
9 Overhead dumbbell lunges, left
6 Dumbbell snatches, right
9 Overhead dumbbell lunges, right
Share this:
6 Rounds
3 Rope climbs
6 Dumbbell snatches, left
9 Overhead dumbbell lunges, left
6 Dumbbell snatches, right
9 Overhead dumbbell lunges, right