2 rounds
AMRAP 5
30 Kettlebell swings, 1.5/1 pood
20 Kettlebell front rack lunges, 1.5/1 pood
10 Box jumps, 30/24″
Rest 3 minutes between rounds
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2 rounds
AMRAP 5
30 Kettlebell swings, 1.5/1 pood
20 Kettlebell front rack lunges, 1.5/1 pood
10 Box jumps, 30/24″
Rest 3 minutes between rounds