AMRAP 20
8 Devil’s press or kettlebell swings
10 Step-overs or box jumps
200m Run
BODYWEIGHT WOD
AMRAP 20
10 Step-overs
10 Box jumps
200m Run
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AMRAP 20
8 Devil’s press or kettlebell swings
10 Step-overs or box jumps
200m Run
BODYWEIGHT WOD
AMRAP 20
10 Step-overs
10 Box jumps
200m Run