3 Rounds
AMRAP 5
10 Dumbbell hang cleans, 50/35#
10 Front rack dumbbell step up and over, 24/20″
Rest 1 minute between rounds
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3 Rounds
AMRAP 5
10 Dumbbell hang cleans, 50/35#
10 Front rack dumbbell step up and over, 24/20″
Rest 1 minute between rounds