BTE007 – October 7 – email bill@btwntheears.com
CrossFit Team Series Workout #5
AMRAP 10
3-6-9-12…
Synchronized burpee box jump overs, 24/20″
Synchronized deadlifts, 225/155#
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BTE007 – October 7 – email bill@btwntheears.com
CrossFit Team Series Workout #5
AMRAP 10
3-6-9-12…
Synchronized burpee box jump overs, 24/20″
Synchronized deadlifts, 225/155#