Workout
6 rounds
AMRAP 2
30 double unders
10 burpees over the bar
Max cleans remaining time, 155/105# or Sandbag
No additional rest
STM
AMRAP 12
30 single unders
10 pushups
15 Russian KB Swings
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Workout
6 rounds
AMRAP 2
30 double unders
10 burpees over the bar
Max cleans remaining time, 155/105# or Sandbag
No additional rest
STM
AMRAP 12
30 single unders
10 pushups
15 Russian KB Swings