Workout
Tabata Day
Tabata Burpees
Rest 2 min
Tabata KB swings
Rest 2 min
Tabata (Weighted) Plank
Rest 2 min
Tabata Burpees
STM
Tabata Day
AMRAP 8
10 kb drags
10 russian KB swings
Rest 2 min
AMRAP 8
10 kb drags
10 situps
Share this:
Workout
Tabata Day
Tabata Burpees
Rest 2 min
Tabata KB swings
Rest 2 min
Tabata (Weighted) Plank
Rest 2 min
Tabata Burpees
STM
Tabata Day
AMRAP 8
10 kb drags
10 russian KB swings
Rest 2 min
AMRAP 8
10 kb drags
10 situps