Press
10 minutes for Heavy 3
Then,
4 rounds
AMRAP 3
8 Press, 95/65#
10 Box jump over, 24/20″ no touch
Rest 1 minute between rounds
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Press
10 minutes for Heavy 3
Then,
4 rounds
AMRAP 3
8 Press, 95/65#
10 Box jump over, 24/20″ no touch
Rest 1 minute between rounds