Next #trainwithus Info Session | Saturday March 17th at 11:00am
Recovery Workshop | March 25th at 12:00pm
5 Rounds:
1 min @ each station
Max cals Bike/Ski erg
Max reps Bench press, 125/85#
Rest
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Next #trainwithus Info Session | Saturday March 17th at 11:00am
Recovery Workshop | March 25th at 12:00pm
5 Rounds:
1 min @ each station
Max cals Bike/Ski erg
Max reps Bench press, 125/85#
Rest