2 Rounds
AMRAP 10
10 Alternating dumbbell overhead lunges
10 Single-arm kettlebell swings, right
10 Single-arm kettlebell swings, left
10 Strict toes-to-bar
Rest 2 minutes between AMRAPs
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2 Rounds
AMRAP 10
10 Alternating dumbbell overhead lunges
10 Single-arm kettlebell swings, right
10 Single-arm kettlebell swings, left
10 Strict toes-to-bar
Rest 2 minutes between AMRAPs