MONDAY, FEBRUARY 8, 2021

Workout

CrossFit Open 15.5
27-21-15-9 reps for time of:
Row (calories)
Thrusters, 95/65#

STM

4 min row
15 Goblet squats or Front squat to press
3 min row
15 Goblet squats or Front squat to press
2 min row
15 Goblet squats or Front squat to press
1 min row
15 Goblet squats or Front squat to press

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