Workout
CrossFit Open 15.5
27-21-15-9 reps for time of:
Row (calories)
Thrusters, 95/65#
STM
4 min row
15 Goblet squats or Front squat to press
3 min row
15 Goblet squats or Front squat to press
2 min row
15 Goblet squats or Front squat to press
1 min row
15 Goblet squats or Front squat to press
Share this:
