21 Thrusters, 95/65#
21 Pull-ups
15 Thrusters, 115/75#
15 Chest to bar pull-ups
9 Thrusters, 135/95#
9 Bar muscle-ups
6 Thrusters, 155/105#
6 Ring muscle-ups
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21 Thrusters, 95/65#
21 Pull-ups
15 Thrusters, 115/75#
15 Chest to bar pull-ups
9 Thrusters, 135/95#
9 Bar muscle-ups
6 Thrusters, 155/105#
6 Ring muscle-ups