MONDAY FEBRUARY 20, 2017

BETWEEN THE EARS ENGAGEMENT | Feb 25 @ 8PM | Email bill@btwntheears.com to register

MEMBER WOD WEEK!

Compliments of Jason Bigler

AMRAP 15
1 round of “Mary”
5 Handstand push-ups
10 Pistols
15 Pull-ups
1 round of “DT”
12 Deadlifts, 155/105#
9 Hang cleans, 155/105#
6 Push jerks, 155/105#

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