ALL IN PERSON CLASSES CANCELLED DUE TO SNOW
ZOOM AT NOON STILL ON
Workout
10 rounds
8 KB swings, 2/1.5 pood*
20 Double unders
At-home workout
10 rounds
10 broad jumps or squat jumps
20 double unders or virtual hops
STM
AMRAP 10-12
12 Russian swings
20-30 Single unders
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