OUTDOOR WORKOUT
AMRAP 25
600m run*
30 KB Swings
100m Suitcase carry (50 L + 50 R)
*Start in parking lot run past the gym, through the farmer market parking lot, past diner, onto pine
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OUTDOOR WORKOUT
AMRAP 25
600m run*
30 KB Swings
100m Suitcase carry (50 L + 50 R)
*Start in parking lot run past the gym, through the farmer market parking lot, past diner, onto pine