INDOOR WORKOUT
50 Wallballs
25 pushups*
40 Wallballs
20 pushups
30 Wallballs
15 pushups
20 wallballs
10 pushups
10 wallballs
5 pushup
*Pushups can be done outside
OUTDOOR WORKOUT
same
Share this:
INDOOR WORKOUT
50 Wallballs
25 pushups*
40 Wallballs
20 pushups
30 Wallballs
15 pushups
20 wallballs
10 pushups
10 wallballs
5 pushup
*Pushups can be done outside
OUTDOOR WORKOUT
same