INDOOR WORKOUT
150 wallballs
EMOM: 5 burpees
*starts with burpees
OUTDOOR WORKOUT
150 wallballs OR thrusters
EMOM: 5 burpees
*starts with burpees
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INDOOR WORKOUT
150 wallballs
EMOM: 5 burpees
*starts with burpees
OUTDOOR WORKOUT
150 wallballs OR thrusters
EMOM: 5 burpees
*starts with burpees