3 Rounds
20 Dumbbell skull crushers
15 Dumbbell, sandbag or barbell floor press
10 Dips
100’ Suitcase carry L and 100’ suitcase carry R
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3 Rounds
20 Dumbbell skull crushers
15 Dumbbell, sandbag or barbell floor press
10 Dips
100’ Suitcase carry L and 100’ suitcase carry R