“PK”
5 Rounds
10 Back squats, 225/155#
10 Deadlifts, 275/185#
400m Run
Rest 2 minutes
In memory and honor of U.S. Army Capt. Andrew Pedersen-Keel, of South Miami, Florida, who died March 11, 2013. The 28-year-old was assigned to 1st Battalion, 3rd Special Forces Group (Airborne), in Fort Bragg, North Carolina. Pedersen-Keel was fatally injured in Jalrez District, Afghanistan, from small-arms fire from an Afghan security-forces member. He is survived by his mother and stepfather, Helen Pedersen Keiser and Bob Keiser; father, Henry Keel; sister, Mary Elizabeth Keel; and fiancèe, Celeste Pizza.
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