AMRAP 15
5 Turkish get-ups L, 1.5/1 pood
5 Turkish get-ups R
15 Single-arm swings L
15 Single-arm swings R
50 Double unders
BODYWEIGHT WOD
ARMAP 15
5 Unloaded Turkish get-ups L
5 Unloaded Turkish get-ups R
15 Squat jumps
50 Double unders
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