FRIDAY MARCH 2, 2018

Open Workout 18.2
1 Dumbbell squat 50/35#
1 Burpee over barbell
2 Dumbbell squat 50/35#
2 Burpee over barbell
3 Dumbbell squat 50/35#
4 Burpee over barbell
..until 10/10

Open Workout 18.2A
1RM Clean

12 minutes to complete both 18.2 and 18.2A

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